Real Food - BGC
Raw Bites Raw Walnuts
40 g
₱100
Walnuts are a very popular nut and an excellent source of the omega-3 fatty acid alpha-linolenic acid (ALA). A one-ounce (28-gram) serving of walnuts contains roughly: 182 calories, 18g fat, 4g protein, 4g carbs, 2g fiber, 1% vitamin E, and 11% magnesium.
• Superfood