Dizon Farms Broccolini (120-140g)
• Broccolini is a hybrid vegetable that is a cross between broccoli and Chinese kale.
• It has a long, thin stem and small, delicate florets that are milder and sweeter in flavor than regular broccoli.
• In terms of nutrition, broccolini is a good source of dietary fiber, vitamins C and K, and folate.
• It also contains sulforaphane, a compound that has been linked to a variety of health benefits, including reducing inflammation and improving heart health.
• To prepare broccolini, it is typically washed and trimmed before being steamed, roasted or stir-fried.
• It can also be used in salads or added to soups and stews.