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Gourmet Farms Herbs Basil
• Basil
• Basil is an herb in the mint family. It adds flavor to meals, and its nutrients may provide health benefits.
Health benefits:
• Basil Contains Powerful Antioxidants - Basil contains water-soluble flavonoids called rientin and viceninare which can help to protect white blood cells. Basil has also been known to help fight free radical damage.
• Basil is an Anti-inflammatory Herb - Inflammation has become a widespread issue seen today and is the root cause of nearly every chronic disease. Consuming foods to cool inflammation is essential for optimal health. The essential oils in basil are what’s responsible for helping to beat inflammation.
• Basil May Help Fight Cancer - basil contains phytochemicals which may be able to naturally help prevent cancer.
• Basil Contains Natural Antibacterial Properties - Basil extract has even been shown to help in inhibiting resistant strains of bacteria that are unable to respond to antibiotics.