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Central Market - Balintawak QC
Cultured Green Trading Mangosteen
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• Mangosteen (Garcinia mangostana) is an exotic, tropical fruit with a slightly sweet and sour flavor.
Health Benefits:
• Mangosteen provides a variety of essential vitamins, minerals, and fiber while being low in calories. These nutrients are important for maintaining many functions in your body.
• Mangosteen contains vitamins with antioxidant capacity, as well as a unique class of antioxidant compounds known as xanthones.
• Plant compounds and fiber in mangosteen may have anti-inflammatory effects according to animal research.
• More studies are needed to understand how this fruit may reduce inflammation in humans.
• Test-tube and animal research indicates that xanthones in mangosteen may protect against cancer.
• However, high-quality human research on this topic is lacking.
