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Central Market - Balintawak QC
Glen Galang Bangus Debone
Recipe: Garlic Bangus Teriyaki
Ingredients:
● 1 large-sized boneless milkfish(bangus)
● toasted garlic for garnishing
Marinade:
● 1 cup Teriyaki sauce
● 1 tablespoon grated ginger or ginger powder
● 6 cloves garlic, minced
● 1/4 cup lime or calamansi juice
● 3 tablespoons brown sugar
● 2 tablespoons olive oil
● 1 tablespoon grind black pepper
Procedure:
Part 1
1. In a bowl, combine marinade ingredients then mix well.
2. Add fish then cover and marinate for 30 minutes or overnight inside the fridge.
3. Pre-heat oven to 350 degrees Fahrenheit for 10 minutes.
Part 2
1. In a non-stick pan, grease with olive oil then place marinated fish skin side down.
2. Bake over 350 degrees Fahrenheit for about 15-20 minutes. Brush with remaining marinade from time to time.
3. Remove from the oven then transfer to serving plate. Sprinkle with toasted garlic then serve hot immediately.
Key Information: To ensure that we give you the freshest meat and seafood, our stocks are delivered fresh daily. With this, we would like to ask for your understanding that there may be instances that our stock availability will differ daily.
Shelf Life: Please consume your fresh items on or before the consumption date stated on the packaging to ensure you enjoy the best quality of our products. Proper storage is required to help prolong the item’s shelf life.
Storage Guidelines: Chilled
For any specific weight preferred on this item, please put in the notes box below.
