Tomato Native
• Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.
• They are also a great source of vitamin C, potassium, folate, and vitamin K.
7 Health Benefits of Tomatoes
1. Tomatoes are a great source of vitamins
2. They protect heart health
3. Improve your vision
4. Boost digestive health
5. Help with diabetes management
6. Guard skin health
7. Protect against cancer