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Cultured Green Trading Sweet Potato Violet
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• Sweet Potato Violet
• Sweet potatoes are rich in beta-carotene, the main antioxidant, as well as various other nutrients such as vitamin C, vitamin B complex, iron and phosphorus.
• This makes the sweet potato as a great immune booster.
• Fiber in sweet potatoes are also higher compared to other types of potatoes in general.
• Sweet potato is also easy to digested as well as good for gastric and small intestine.
• Sweet potatoes proved to be much healthier than the potato.