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Central Market - Alabang West
Cultured Green Trading Black Seedless Grapes
Black grapes are a delicious and nutritious fruit, popularly eaten out of hand or in products like grape jelly, grape juice or wine. The health benefits of dark grapes include a high level of polyphenols and antioxidant activity and the provision of vitamins and minerals.
Health Benefits:
● Black grapes are high in antioxidants, such as the polyphenols resveratrol and anthocyanins. They are also a healthy source of energy and hydration.
● Black grapes contain Lutein and Zeaxanthin, which are carotenoids, known to help in maintaining good eyesight.
● Grapes work as a brain protecting agent; it improves memory and concentration and enhances the health of your brain.
● Black grapes are also effective in the prevention of diabetes. They are known to improve the regulation of insulin and increase insulin sensitivity.
● Black grapes are rich in vitamin C, K and A along with flavonoids and minerals, and as such are said to help in boosting one's immunity. They are also rich in sugar and organic acids that help in relieving constipation, indigestion and treating kidney problems.
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