Future Fresh Savoy Spinach
Savoy spinach, also known as curly or crinkled spinach, is a leafy green vegetable that has dark green, crinkled leaves and a slightly bitter taste. It is high in vitamins A, C, and K, as well as iron, calcium, and folate. These nutrients are important for maintaining healthy bones, skin, and blood, as well as supporting the immune system. Savoy spinach can be enjoyed raw in salads, or cooked in a variety of ways, such as steaming or stir-frying. It can also be used in soups, stews, and other dishes that call for leafy greens.