Walnuts
100 g
If you’re looking for a mouth-watering snack that also packs a nutritious punch, look no further than these hand cracked shelled walnuts! They are a naturally good source of protein, fiber and essential fatty acids, in particular omega-3’s as ALA. In fact, walnuts contain the highest level and potency of antioxidants of all tree nuts. It is high in magnesium, iron, calcium and Vitamin B6.
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