Good Source of Fiber, Essential Fatty Acids, Benefits: diet low in saturated fat and cholesterol, may reduce the risk of heart disease
Bakery: Pistachio kernels are an ingredient used to add a distinct flavor in commercial bakery items such as sweetbreads, muffins, and bagels.
Snacks: Pistachios nuts retain a strong flavor and go well with several coatings, such as garlic, chili, salt, and curry. Therefore, they are a traditional ingredient in snack mixes.
Dairy: Pistachio kernels are a common addition in ice-creams, sorbets, and other dairy-based desserts.